Light Meditation for Your Online Work Day

MAKE SCREEN TIME MINDFUL

Flow through work with less stress and more focus. Lumiate adjusts your screen to relax your eyes, guide meditation, and passively support mindfulness while you stay productive.

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WHAT'S LUMIATE?

The effortless way to make your day decidedly better.

Lack of time is the number one reason people cite for not meditating. Lumiate provides guided meditations of all-day benefit, but how do you get there?

Turn to the Lumiate Cycle, a patented visual effect that resembles the breath cycle. The Cycle works alongside you, serving as your reminder to be mindful and immediate source of light-guided meditation.

Max intensity displayed: Lumiate is fully adjustable.

Less time stressing

Pressure to perform can compound busyness and stress. Get instant relief through the Cycle and long term prevention through our Mindfulness Fast Track.

Get focused

Ever find yourself daydreaming when you need to get things done? Or worse, ruminating about something negative? Prevent distraction and regain focus when you lose it.

Prevent eye strain

Remember being told to stare at the wall every 15 minutes to prevent eye strain? Lumiate works similarly. Your vision "zooms out" when you notice the Cycle on your entire screen.

I look for every opportunity to run Lumiate.  Whether I'm looking to unwind, study or work, I find that Lumiate helps with them all.  My ability to focus and work effectively has seen a marked improvement and I find that the harsh screen light is no longer draining. Anyone who spends time on a computer would benefit from Lumiate, in my opinion.

Berkeley Souza
FINANCIAL ANALYST

Lumiate is the most incredible app in existence. James is my spiritual oasis, Rosetta Stone, and muse.

Athina Schmidt
COVID-19 RESEARCHER

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Sarah Jones
PRODUCT DESIGNER

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Clair Smith
PRODUCT DESIGNER
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Improve your day without interruption.

01
Streamlined meditation training
02
Create the environment for work or relaxation
03
Immediate assisted mindfulness meditation
Streamlined meditation training

Why tread water when you can gain skills to move forward? You’ll waste no time growing through our Mindfulness Fast Track, masterminded by a PhD specializing in meditation theory. Start with easy techniques to find and sustain peaceful focus. Advance to maximize the positive and minimize the negative aspects of your mental experience.

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Create the environment for work or relaxation

Mindfulness helps us let go when we can’t control our environment. But you should still improve your situation if you can. Fully adjustable, the Cycle tunes-out distractions during work. And, it engages your attention while meditating to help you focus more easily.

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Immediate assisted mindfulness meditation

The Cycle can instantly assist light-guided meditation. Easier than following the flow of the breath, you can follow the flow of the Cycle to immediately calm your mind and body through meditation. Or, simply use it as a reminder to take breathe deeply.

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Questions?

Meditation Meets Tech

Research has discovered a wide array of benefits of mindfulness meditation.

Increase focus and productivity

Reduce stress and anxiety

Improve emotional regulation

Better sleep

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Cycle FAQ

Wouldn't it distract me?

The Cycle is constant and gentle. Once you know what it is, it stops alerting you. Thanks to perceptual adaptation, you'll see your screen "normally."

Still, we've found that different people prefer different strengths. You'll always be able to find the intensity of your liking.

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How does it help me focus?

According to leading theories of attention, our attention capacity is limited, but that capacity must be filled. If your task isn't occupying the full capacity, you pick up distractions. The Cycle fills empty space so distractions don't reach your attention.

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How can it assist meditation?

Most people are familiar with following the flow of the breath to anchor themselves to the present. This is called "anchoring inside," but you can also "anchor outside," to the flow of the Cycle. You can do it effectively at any time after your first guided meditation.

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From Our Team

"Mindfulness is critical to combat the digital distractions which threaten to lower our attention-span and undermine our mental health. But people often do not have the time to sit alone and practice meditation. Lumiate’s new form of light-guided meditation system works in the computer background to help keep the mind calm and focused. With the Mindfulness Fast Track, these benefits can be maximized not only while on the computer, but throughout the day."

Greg received his PhD from the University of Oxford and currently teaches Meditation Theory at Dartmouth College.

Greg Seton, PhD (Meditation)

"As a lifelong meditator, I was surprised when I started using the Lumiate Effect at how much it enhances my mindfulness as I work. Every time I notice the effect, which is often, I breathe deeper and relax. It’s great being able to infuse my work day with mindfulness."

Markus studied psychology at Michigan. A life-long practitioner of Buddhist and yoga meditation traditions, he adds an attuned perspective to the Lumiate experience.

Markus Stobbs (Software)

"I always found meditation rewarding but found it difficult to practice when I needed it most, when I was stressed and busy. Studying under Dr. Seton while taking economics courses at Dartmouth inspired me to create something both mentally rewarding and practical."

James studied Economics at Dartmouth College, inventing the Cycle to make mindfulness therapy easy and efficient.

James Esch Duran (Product)

Brighten your workflow with Lumiate

The all-day support that you've been looking for.

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